Archive | Sporting Injuries

Shoulder Brace by Astoria Wellness

Top 11 Shoulder Brace Brands

Athletes face four main shoulder injuries — a dislocation, bursitis, AC joint injury and rotator cuff injury. All these injuries can be treated or even prevented through the use of shoulder braces. With the influx of so many brands of shoulder braces in the market, finding the best one for maximum support and your specific […]

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Zensah Compression Wrist Brace or Support

7 Reasons to Use a Wrist Brace

There are many reasons to wear a wrist brace. Although many men and women wear protective garments for the wrist because of a wrist injury, a brace can be worn around the wrist to prevent strain on the area from athletic activities, like weightlifting or tennis. This means that these garments not only serve therapeutic […]

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What Athletes Need To Know About Massage Therapy

What Athletes Need To Know About Massage Therapy

A lot of athletes have to train every day. There are even those who have to face injuries and handle aches and pains brought about by these injuries. They can get aggressive treatment and management options for this. But, there is another method that athletes who are suffering from minor aches and pains can try. […]

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